Kick your Christmas festivities off to a good start with these relaxing and mindful games that could help your overall well-being.
To help make this Christmas time a period that allows you to quiet the mind and in turn promote better mental health, here are five games to curl up with during your downtime.
It can be really difficult to find games to play that deal with mental health in a mature and real-life manner.
You also get a lovely big shiny gold star for work well done, just like back in school which gives you an instant dopamine shot.
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